Thera H–Art was co-founded by Tania and Diana — two creative humans with a shared passion for healing, personal growth, and the power of meaningful experiences.
Between them, they’ve facilitated hundreds of workshops, supported thousands of humans, and learned that the best transformations often begin with a curious question, a quiet moment… or a messy table covered in art supplies.
Tania brings over 30 years of experience in trauma counselling, social work, education and art therapy. Her work is grounded in postgraduate study across psychology research, counselling and education — and she’s spent decades supporting professionals, carers and clients in high-stakes, high-heart environments. She believes deeply in the healing power of the subconscious mind, and the creative process as a gateway to meaningful, lasting change.
Diana has over 20 years’ experience designing and delivering transformational group experiences — from kids’ creative classes to immersive adult retreats. With formal art therapy training and a background steeped in healing, values-led living and mind-body practices, she brings a warm, grounded presence to every workshop and resource. Diana’s passion lies in helping people reconnect to what matters, live more freely, and create things that surprise even themselves.
Together, they created Thera H-Art to be a space where professionals, creatives, carers (and people who don’t quite fit the mould) could learn, grow and play — without needing to choose between being serious or silly, clinical or creative.
Meet the Creators
Come Explore with us...
💬 Need clarity? Curious about something? We’d love to hear from you.
Whether you’re a therapist, creative, or just exploring — reach out and let’s chat.
Our mission
To make creativity feel safe, sacred and a little bit silly.
We exist to spark transformation — in therapy rooms, workshops, and everyday life — through hands-on expression, heart-led guidance, and playful experimentation.
Our vision
We imagine a world where healing doesn’t have to be heavy, and learning doesn’t have to be dry.
Where people reconnect with themselves (and each other) through curiosity, craft, courage — and glitter, if that’s your thing.
It’s a way of healing (Thera), a call to courage (Heart), and a celebration of fun and creativity (Art).
Thera is short for therapy — but not the couch kind.
Think drumming, crafting, laughing, splashing... and maybe crying a little while hot-gluing a tiny hat onto something deeply symbolic.
It’s healing through doing — not just talking.
H-Art stands for Heart.
The heart to be honest with yourself.
The heart to try — even when you don’t feel ready.
The heart to connect — with your story, your creativity, and your quiet inner courage.
Art is the medium.
It’s joyful. It’s messy.
It’s full of colour, creativity, and sometimes glitter — but always fun.
It’s how we explore, express, and transform — one weird, wonderful creation at a time.
Thera H–Art is where healing meets creation — where stories shift, and where people often surprise themselves by making something meaningful, beautiful… or just plain fun.
It’s where something inside you moves — not because you had it all figured out, but because you were willing to play, explore, and listen to the quiet whisper that says, “You’ve got this.”
Sometimes it’s about growth.
Sometimes it’s just about fun.
Either way — it’s transformation through creativity, your way.
How did Thera H-Art come to be?
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Made with H-Art
We acknowledge the First Nations Peoples as the Traditional Custodians of the lands we now call Australia. We live and work on Turrbal and Yuggera land, and we pay our respects to their Elders past, present and emerging. Sovereignty was never ceded. We honour their deep spiritual and cultural connection to Country, and we commit to caring for the land and environment for future generations.
