Welcome to Thera H-Art

Training for Professionals

Creative, evidence-informed training for therapists, counsellors, social workers, psychologists, support workers, and carers.

Whether you're seeking new tools, reflective space, or support to navigate the emotional load of helping others — our workshops blend metaphor, hands-on process, and heart-led practice to support both you and the work you do.

Shop

Creative tools, joyful goods, and heart-led finds — all with purpose and personality. Our shop has two sides

• 🧠 Therapy Tools – purpose-built goodies for sessions, self-reflection and your healing toolkit

• 🎨 Creative Goods – A joyful mix of craft kits, art supplies, handmade pieces, 3D-printed treasures, giftable goodies, and beautiful things for your home, heart, or hands.

🎨 So... what is Thera H-Art?

It’s a space where heart-led practice, hands-on process, and therapeutic intention come together.

But it’s more than a name. - therapy heart and art combined:
It’s our method, our mindset, and a metaphor in itself — holding the heart of everything we do.

• ✨ Thera — drawing from therapy, but focused on healing through doing, feeling and making

• 💜 H — standing for honesty, heart, holding space, and human-ness

• 🎨 Art — the medium we use to explore, express, and transform

Together, they form Thera H-Art — a place to grow, create, and support others with clarity, care and creativity.

H-Art Led Highlights

Why Thera H-Art?

We don’t just teach creative tools — we model what safe, playful, heart-led healing spaces can look like. Here’s what makes us different.

Professional, creative, and deeply human

Thera H-Art was co-founded by Tania and Diana — two creative humans with a shared passion for healing, personal growth and the power of meaningful experiences.

Tania brings over 30 years of experience in trauma counselling, social work, education and art therapy. Her work is grounded in postgraduate study across counselling, psychology research, education and social work — and she’s spent decades supporting professionals, carers and clients through complex, high-stakes environments. She believes deeply in the healing potential of the subconscious mind, and the role of creative process in helping people transform beyond what they thought possible.

Diana’s background includes over 20 years of designing and delivering transformational group experiences for children and adults — from quick sessions to multi-day retreats. With formal art therapy training and a deep personal history in healing, values-based living and mind-body methods, she brings a grounded, curious and heart-led presence to everything she creates. Her passion lies in crafting spaces that feel safe, creative, and genuinely life-changing.

Together, they’ve built Thera H-Art as a place where professional development meets personal growth, where creativity is taken seriously, and where healing can be both powerful and playful.

A Little Bit of Everything —

Browse by Collection

Therapeutic Workshops

Heart-led, creative training for professionals who support others — blending metaphor, hands-on process, and evidence-informed practice.

Therapy Tools

Purpose-built tools for sessions, self-reflection, and emotional processing — designed for therapists, support workers and curious creatives alike.

Art, Gifts & Goods

A joyful mix of craft kits, 3D-printed treasures, handmade creations and gifty goodness. For your home, your heart, or your next creative spark.

“The teachers were outstanding — supportive, kind, and welcoming. They created an atmosphere where everyone felt comfortable to express their creativity.”

Laura Tolli

“I loved the experience. The instructions were set out well with good guidance. It was a great unwinding experience for me, which was much needed after a busy week.”

Leonore Marie d'Cruz

★★★★★

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What People Say About Thera H-Art Workshops

“Tania and Di were wonderful hosts. I enjoyed the therapeutic aspect that was related and explored in unison. I would definitely recommend attending this workshop.”

“This was a top class workshop. It was well presented with great materials. The end result was very cute and attractive. A unique idea!”

Ann-Mare Southwell

Joyce Westerman